Effects Dairy Can Have On Your Body

January 20, 2017
Milk

There are a number of problems that are caused by or aggravated by dairy. When I have a patient with any gastrointestinal complaint, my first request is that they completely eliminate dairy from their diet. Many people don't realize that dairy is affected their digestive tract and find significant relief with gas, bloating, constipation, and other GI symptoms. I even had a patient who stopped dairy and her Ulcerative Colitis went into complete remission.

Another common problem in this country is sinus congestion and allergies. Again, I strongly urge patients suffering with sinus congestion or asthma to stop all dairy. Dairy increases mucous which aggravates any allergy or cold symptom. I have had very good results with this. Again, I have many patients whose chronic sinus problems completely resolves with stopping dairy.

There is also some disturbing evidence that dairy increases prostate cancer, breast cancer and type 1 diabetes. I don't know if your article wants to go that far - or just stick with more common things.

I grew up on milk and when my children were young - gave them dairy. If I knew then what I know now - there would be no dairy whatsoever in my home. There is certainly none there today. 

--Dana S. Simpler, M.D., Internal Medicine


Dan Collins - Senior Director of Media Relations at Mercy Medical Center

Dan Collins, Senior Director of Media Relations

Email: dcollins@mdmercy.com Office: 410-332-9714 Cell: 410-375-7342

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Founded in 1874 in downtown Baltimore by the Sisters of Mercy, Mercy Medical Center is a 183-licensed bed acute care university-affiliated teaching hospital. Mercy has been recognized as a top Maryland hospital by U.S. News & World Report; a Top 100 hospital for Women’s Health & Orthopedics by Healthgrades; is currently A-rated for Hospital Safety (Leapfrog Group), and is recognized by the American Nurses Credentialing Center as a Magnet Hospital. Mercy Medical Center is part of Mercy Health Services (MHS), the parent of Mercy’s primary care and specialty care physician enterprise, known as Mercy Personal Physicians, which employs more than 200 providers with locations in Baltimore, Lutherville, Overlea, Glen Burnie, Columbia and Reisterstown. For more information about Mercy, visit www.mdmercy.com, MDMercyMedia on FacebookTwitter, or call 1-800-MD-Mercy.

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